
Sliced Beets
🫀10/10
💪2/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein1.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates15.0g
Sugars4.3g
Fiber15.0g
Sodium40mg
Protein per 100 kcal2.0g
About This Product
Sliced Beets by Cracovia scores 10/10 for Heart Health based on very low saturated fat.
Sliced Beets by Cracovia provides 50 calories, 1.0g protein, 0.0g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 15.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing