Sour cream and onion cracker chips

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Nutrition Facts

Per 100g

About This Product

Sour cream and onion cracker chips by Crav’n scores 7/10 for Heart Health based on good fiber content.

Sour cream and onion cracker chips by Crav’n provides 516 calories, 6.5g protein, 25.8g fat, and 64.5g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 516 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, corn starch, dried potatoes (with sulfites for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 2% of: salt, sour cream (cream, nonfat milk, cultures), whey, sugar, oat fiber, onion powder, yeast extract, buttermilk, nonfat milk, cultured nonfat milk, citric acid, dried parsley, natural flavors, soy lecithin, maltodextrin, monosodium inosinate, disodium guanylate, spices, turmeric extract (color), annatto extract (color), enzymes