Southwest Omelet
🫀7/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories164 kcal
Protein6.3g
Total Fat5.5g
Saturated Fat2.0g
Carbohydrates21.9g
Sugars1.6g
Fiber3.1g
Sodium148mg
Protein per 100 kcal3.8g
About This Product
Southwest Omelet by Crav'n scores 8/10 for Weight Loss based on low calorie density.
Southwest Omelet by Crav'n provides 164 calories, 6.3g protein, 5.5g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 164 kcal per 100g.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing