Roasted Wheat Hot Cereal
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein14.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates68.8g
Sugars0.0g
Fiber12.5g
Sodium0mg
Protein per 100 kcal4.4g
About This Product
Roasted Wheat Hot Cereal by Cream Of The West scores 10/10 for Heart Health based on very low saturated fat.
Roasted Wheat Hot Cereal by Cream Of The West provides 333 calories, 14.6g protein, 0.0g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing