HomeCerealsBananas & Cream Instant Hot Cereal

Bananas & Cream Instant Hot Cereal

🫀7/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories371 kcal
Protein5.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars34.3g
Fiber2.9g
Sodium386mg
Protein per 100 kcal1.5g

About This Product

Bananas & Cream Instant Hot Cereal by Cream Of Wheat provides 371 calories, 5.7g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (34.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health

Ingredients

Wheat farina, sugar, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, ferric orthophosphate, caramel color, vitamin a palmitate, cholecalciferol, niacin, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, bht (to preserve freshness).

Allergens

gluten