Cream of wheat

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Nutrition Facts

Per 100g

About This Product

Cream of wheat by Cream Of Wheat provides 333 calories, 13.3g protein, 2.2g fat, and 71.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole grain wheat farina, wheat bran, wheat germ, whey protein isolate, salt, guar gum, natural vanilla flavour, ferric orthophosphate (iron), soy lecithin, bht (to preserve freshness).

Allergens