Cream of wheat cinnamon
🫀8/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories371 kcal
Protein5.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates85.7g
Sugars40.0g
Fiber2.9g
Sodium486mg
Protein per 100 kcal1.5g
About This Product
Cream of wheat cinnamon by Cream Of Wheat provides 371 calories, 5.7g protein, 0.0g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health
Ingredients
Wheat farina, sugar, natural flavors, cinnamon, calcium carbonate, salt, guar gum, defatted wheat germ, dry molasses, xanthan gum, non-dairy creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (from milk), dipotassium phosphat