Cream of Wheat Instant Protein
🫀6/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories368 kcal
Protein26.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates60.5g
Sugars0.0g
Fiber2.6g
Sodium632mg
Protein per 100 kcal7.1g
About This Product
Cream of Wheat Instant Protein by Cream of Wheat provides 368 calories, 26.3g protein, 0.0g fat, and 60.5g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals.
- ✓High in protein with 26.3g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingBlood SugarEnergyClean LabelKids / Growing