Cream of Wheat Original Hot Cereal
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories364 kcal
Protein9.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates75.8g
Sugars0.0g
Fiber3.0g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Cream of Wheat Original Hot Cereal by Cream of Wheat provides 364 calories, 9.1g protein, 0.0g fat, and 75.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing
Ingredients
WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PAPAIN.