
Lower sugar maple brown sugar
🫀9/10
💪3/10
🔥5/10
🩸3/10
🦴7/10
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Nutrition Facts
Per 100g
Calories343 kcal
Protein8.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars17.1g
Fiber8.6g
Sodium400mg
Protein per 100 kcal2.5g
About This Product
Lower sugar maple brown sugar by Cream of wheat provides 343 calories, 8.6g protein, 0.0g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
Wheat farina, sugar, maltodextrin, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, dry molasses, stevia extract, caramel color, ferric orthophosphate (iron), niacinamide (vitamin B3), BHT (to preserve freshness), thiamine mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), folic acid, cholecalciferol (vitamin D3). Contains milk, wheat.