Banana
🫀5/10
💪2/10
🔥5/10
🩸2/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories169 kcal
Protein4.2g
Total Fat5.6g
Saturated Fat4.2g
Carbohydrates25.4g
Sugars18.3g
Fiber0.0g
Sodium72mg
Protein per 100 kcal2.5g
About This Product
Banana by Creamies scores 8/10 for Bone Health based on low sodium preserves calcium.
Banana by Creamies provides 169 calories, 4.2g protein, 5.6g fat, and 25.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 169 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
nonfat milk, sugar, corn syrup solids, butterfat, banana puree, stabilizers (containing guar gum, carob bean gum, and carrageenan), natural banana flavoring, vanilla extract, annato coloring, dextrose, salt,