Tostadas Salvado
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories403 kcal
Protein12.0g
Total Fat7.2g
Saturated Fat1.5g
Carbohydrates72.0g
Sugars4.2g
Fiber4.1g
Sodium2800mg
Protein per 100 kcal3.0g
About This Product
Tostadas Salvado by Criollitas scores 7/10 for Energy based on complex carbs without sugar crash.
Tostadas Salvado by Criollitas provides 403 calories, 12.0g protein, 7.2g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2800mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 403 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing