Everything Protein Pretzels
🫀3/10
💪8/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein53.6g
Total Fat12.5g
Saturated Fat7.1g
Carbohydrates32.1g
Sugars0.0g
Fiber21.4g
Sodium1036mg
Protein per 100 kcal13.6g
About This Product
Everything Protein Pretzels by Crisp Power scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Everything Protein Pretzels by Crisp Power provides 393 calories, 53.6g protein, 12.5g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 13.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 53.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 21.4g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing