Chocolate Chip Snacks
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Chocolate Chip Snacks by CrispLids scores 7/10 for Bone Health based on contains calcium sources (calcium).
Chocolate Chip Snacks by CrispLids provides 382 calories, 3.6g protein, 25.0g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (39.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Chocolate Chip Snacks by CrispLids sits near the middle of the cookies category with 382 kcal per 100g (category avg: 533). Sugar is a concern at 39.3g per 100g (57% above category average).
Nutrition Breakdown
- •Calories: 382 kcal per 100g (category avg: 533)
- •Protein: 3.6g per 100g (category avg: 6.6g)
- •Sugars: 39.3g per 100g (category avg: 25.0g)
- •Fiber: 3.6g per 100g (category avg: 5.2g)
- •Saturated fat: 12.5g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 39.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 12.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Chip Snacks doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
gluten-free flour (brown rice flour, potato starch, tapioca flour), semi-sweet chocolate chips (evaporated cane juice, non-alcoholic natural chocolate liquor, non-dairy cocoa butter), organic palm oil shortening, brown sugar, evaporated cane juice, fructose, brown rice syrup, unsulphured molasses, water, grape juice, rice dextrin, egg replacer (potato starch, tapioca flour, leavening {calcium lactate*, calcium carbonate, citric acid}, cellulose gum, carbohydrate gum), prebiotic tapioca fiber, vanilla extract, baking soda, sea salt, xanthan gum, sunflower lecithin,