Cristal Bagel Bun
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories255 kcal
Protein10.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates49.1g
Sugars1.8g
Fiber1.8g
Sodium527mg
Protein per 100 kcal4.3g
About This Product
Cristal Bagel Bun by Cristal scores 9/10 for Energy based on good carb content for sustained energy.
Cristal Bagel Bun by Cristal provides 255 calories, 10.9g protein, 1.8g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
wheat flour, water, durum semolina, yeast, olive oil, salt, natural flavor