
Cristal Burger Bun 100% Natural
🫀7/10
💪5/10
🔥9/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories254 kcal
Protein10.3g
Total Fat1.4g
Saturated Fat0.2g
Carbohydrates46.8g
Sugars1.3g
Fiber6.7g
Sodium1971mg
Protein per 100 kcal4.0g
About This Product
Cristal Burger Bun 100% Natural by Cristal scores 10/10 for Energy based on good carb content for sustained energy.
Cristal Burger Bun 100% Natural by Cristal provides 254 calories, 10.3g protein, 1.4g fat, and 46.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1971mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
wheat flour, water, yeast, salt, malted wheat flour