RASPBERRY FRUIT SPREAD
🫀7/10
💪2/10
🔥4/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates38.9g
Sugars38.9g
Fiber0.0g
Sodium56mg
About This Product
RASPBERRY FRUIT SPREAD by CROFTER'S ORGANIC scores 7/10 for Heart Health based on very low saturated fat.
RASPBERRY FRUIT SPREAD by CROFTER'S ORGANIC provides 167 calories, 0.0g protein, 0.0g fat, and 38.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (38.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, PECTIN (SOLUTION (WATER, FRUIT PECTIN), CITRIC ACID