croissant
🫀3/10
💪3/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories451 kcal
Protein9.7g
Total Fat24.6g
Saturated Fat10.4g
Carbohydrates46.5g
Sugars15.4g
Fiber1.5g
Sodium315mg
Protein per 100 kcal2.2g
About This Product
croissant by Στεργιου scores 7/10 for Energy based on good carb content for sustained energy.
croissant by Στεργιου provides 451 calories, 9.7g protein, 24.6g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 451 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label