Sardines In Tomato Sauce
🫀7/10
💪7/10
🔥8/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories109 kcal
Protein14.6g
Total Fat3.6g
Saturated Fat0.9g
Carbohydrates1.8g
Sugars1.8g
Fiber1.8g
Sodium545mg
Protein per 100 kcal13.3g
About This Product
Sardines In Tomato Sauce by Crown Prince scores 8/10 for Weight Loss based on low calorie density.
Sardines In Tomato Sauce by Crown Prince provides 109 calories, 14.6g protein, 3.6g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 14.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthKids / Growing
Ingredients
Sardines (fish), water, tomato paste, salt, soy bean oil (soy), modified tapioca starch, guar gum
Allergens
fishsoybeans