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Sourdough Roll

Sourdough Roll

🫀10/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories246 kcal
Protein8.1g
Total Fat1.6g
Saturated Fat0.3g
Carbohydrates43.5g
Sugars1.6g
Fiber3.2g
Sodium371mg
Protein per 100 kcal3.3g

About This Product

Sourdough Roll by Crown scores 10/10 for Heart Health based on very low saturated fat.

Sourdough Roll by Crown provides 246 calories, 8.1g protein, 1.6g fat, and 43.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.6g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthEnergy

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1). RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, SALT, CORNMEAL, SUGAR, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOYBEAN OIL, WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID, SOY, WHEY. CONTAINS WHEAT, SOY, MILK. R20-071-505095 MADE IN A BAKERY THAT MAY ALSO USE TREE NUTS smartlabel