HAVERVLOKKEN FLOCOS D'AVOINE fijn / fins
🫀7/10
💪5/10
🔥8/10
🩸9/10
🦴3/10
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Nutrition Facts
Per 100g
Calories373 kcal
Protein13.5g
Total Fat7.0g
Saturated Fat0.5g
Carbohydrates58.8g
Sugars0.8g
Fiber10.0g
Sodium13278mg
Protein per 100 kcal3.6g
About This Product
HAVERVLOKKEN FLOCOS D'AVOINE fijn / fins by Crownfield scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
HAVERVLOKKEN FLOCOS D'AVOINE fijn / fins by Crownfield provides 373 calories, 13.5g protein, 7.0g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (13278mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Energie/Énergie Vetten/Matières grasses waarvan verzadigde vetzuren/ dont acides gras saturés Koolhydraten/Glucides waarvan suikers/dont sucres Vezels/Fibres alimentaires Eiwitten/Protéines