Lemon Blueberry Superfood Oat Bites
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Nutrition Facts
Per 100g
About This Product
Lemon Blueberry Superfood Oat Bites by Crownfield scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Lemon Blueberry Superfood Oat Bites by Crownfield provides 421 calories, 6.9g protein, 23.0g fat, and 38.0g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 17.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Ingredients
40% Wholegrain Scottish Oats, Vegetable Margarine [Vegetable Oil (Palm, Rapeseed), Salt, Flavourings], Chicory Root Fibre, 5% Sunflower Seeds, Soft Light Brown Sugar, 4% Apple Juice Infused Blueberries, Partially Inverted Refiners Syrup, 3% Pumpkin Seeds, Natural Flavouring, Thickener: Xanthan Gum.