Crunchips X-Cut Solony
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Nutrition Facts
Per 100g
About This Product
Crunchips X-Cut Solony by Crunchips scores 9/10 for Clean Label based on processed food (nova 3).
Crunchips X-Cut Solony by Crunchips provides 518 calories, 5.4g protein, 32.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 518 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Crunchips X-Cut Solony by Crunchips sits near the middle of the chips category with 518 kcal per 100g (category avg: 632). Very low sugar at 0.5g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 518 kcal per 100g (category avg: 632)
- •Protein: 5.4g per 100g (category avg: 7.3g)
- •Sugars: 0.5g per 100g (category avg: 4.8g)
- •Fiber: 4.3g per 100g (category avg: 4.7g)
- •Saturated fat: 2.3g per 100g
- •Sodium: 600mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 518 kcal per 100g — be mindful of portions.
Better Alternatives
Crunchips X-Cut Solony is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Ziemniaki, olej słonecznikowy (32 %), sól.