Multi Seed Rice Cracker
🫀5/10
💪3/10
🔥7/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein10.0g
Total Fat15.0g
Saturated Fat3.3g
Carbohydrates70.0g
Sugars0.0g
Fiber6.7g
Sodium900mg
Protein per 100 kcal2.3g
About This Product
Multi Seed Rice Cracker by Crunchmaster scores 9/10 for Energy based on good carb content for sustained energy.
Multi Seed Rice Cracker by Crunchmaster provides 433 calories, 10.0g protein, 15.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing