Original Multi-Seed Crackers
🫀10/10
💪3/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein10.0g
Total Fat16.7g
Saturated Fat1.7g
Carbohydrates66.7g
Sugars0.0g
Fiber6.7g
Sodium367mg
Protein per 100 kcal2.1g
About This Product
Original Multi-Seed Crackers by Crunchmaster scores 10/10 for Heart Health based on low saturated fat.
Original Multi-Seed Crackers by Crunchmaster provides 467 calories, 10.0g protein, 16.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn]), salt.