Chocolate Protein Ice Cream Mix
🫀5/10
💪8/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories360 kcal
Protein46.0g
Total Fat8.0g
Saturated Fat0.0g
Carbohydrates34.0g
Sugars0.2g
Fiber8.0g
Sodium860mg
Protein per 100 kcal12.8g
About This Product
Chocolate Protein Ice Cream Mix by Crush’s scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chocolate Protein Ice Cream Mix by Crush’s provides 360 calories, 46.0g protein, 8.0g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 12.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 46.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (860mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing