HomePeanut Butter & Strawberry Jam sandwiches

Peanut Butter & Strawberry Jam sandwiches

🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories371 kcal
Protein12.9g
Total Fat16.1g
Saturated Fat3.2g
Carbohydrates40.3g
Sugars12.9g
Fiber3.2g
Sodium371mg
Protein per 100 kcal3.5g

About This Product

Peanut Butter & Strawberry Jam sandwiches by CRUSTLESS lunch buddies scores 7/10 for Heart Health based on good fiber content.

Peanut Butter & Strawberry Jam sandwiches by CRUSTLESS lunch buddies provides 371 calories, 12.9g protein, 16.1g fat, and 40.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Ingredients

BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER}, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME FOLIC ACIDI, WATER, CANOLA OIL, GRANULATED CANE SUGAR, SALT, VINEGAR, YEAST, MONOGLYCERIDES, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, GLUTEN, ENZYMES, ASCORBIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, PALM OIL, HYDROGENATED RAPESEED AND COTTONSEED OIL, SALT, MOLASSES), STRAWBERRY JAM (SUGAR, STRAWBERRIES, GLUCOSE SYRUP, WATER, PECTIN, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE)