AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT
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Nutrition Facts
Per 100g
About This Product
AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT by CRYSTAL FARMS scores 9/10 for Bone Health based on good protein supports bone matrix.
AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT by CRYSTAL FARMS provides 167 calories, 19.0g protein, 0.0g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT by CRYSTAL FARMS is a lower-calorie option in the cheese category at 167 kcal per 100g, compared to the category average of 321.
Nutrition Breakdown
- •Calories: 167 kcal per 100g (category avg: 321)
- •Protein: 19.0g per 100g (category avg: 26.3g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If AMERICAN NON-FAT PASTEURIZED PREPARED CHEESE PRODUCT doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Skim milk cheese* (pasteurized skim milk cheese culture, salt, enzymes), water, whey*, milk protein concentrate* buttermilk*, sodium citrate, sugar, maltodextrin, salt, sorbic acid (preservative), carrageenan, annatto and b-apo-8'-carotenal (for color).