Cheddar Jack Cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein25.0g
Total Fat32.1g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium571mg
Protein per 100 kcal6.4g
About This Product
Cheddar Jack Cheese by Crystal Farms provides 393 calories, 25.0g protein, 32.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing