Crystal farms, american pasteurized process cheese product

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Nutrition Facts

Per 100g

About This Product

Crystal farms, american pasteurized process cheese product by Crystal Farms provides 263 calories, 15.8g protein, 18.4g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1421mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (13.2g per 100g) — may impact LDL cholesterol levels.

Ingredients

American cheese (pasteurized milk, cheese culture, salt, enzymes), water, whey, modified whey, milk protein concentrate, skim milk, buttermilk, sodium citrate, cream, salt, sodium phosphate, sorbic acid (preservative), annatto and b-apo-8'-carotenal (for color).