Finely Shredded Natural Marble Jack Cheese
🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein23.1g
Total Fat30.8g
Saturated Fat19.2g
Carbohydrates7.7g
Sugars0.0g
Fiber0.0g
Sodium664mg
Protein per 100 kcal6.0g
About This Product
Finely Shredded Natural Marble Jack Cheese by Crystal Farms provides 385 calories, 23.1g protein, 30.8g fat, and 7.7g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.1g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (19.2g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing
Ingredients
Colby and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes and annatto color), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).