Great toasted sesame bagels
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories247 kcal
Protein9.9g
Total Fat3.1g
Saturated Fat0.6g
Carbohydrates45.7g
Sugars2.5g
Fiber3.7g
Sodium444mg
Protein per 100 kcal4.0g
About This Product
Great toasted sesame bagels by Crystal Farms provides 247 calories, 9.9g protein, 3.1g fat, and 45.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarBone HealthEnergyKids / Growing
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, sugar, calcium propionate (preservative), mono-diglycerides, vinegar, malt, enzyme, cornmeal. topped with sesame seeds.