Original english muffins
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Nutrition Facts
Per 100g
About This Product
Original english muffins by Crystal Farms provides 211 calories, 7.0g protein, 0.9g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, dextrose, contains 2% or less of the following: cornmeal, wheat gluten, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), potato flour, salt, calcium propionate, distilled vinegar, fumaric acid, hydrogenated soybean oil, monoglycerides, propionic acid, phosphoric acid, soybean oil, potassium sorbate, non-fat dry milk.