STRING CHEESE LIGHT LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
STRING CHEESE LIGHT LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE by CRYSTAL FARMS scores 9/10 for Clean Label based on processed food (nova 3).
STRING CHEESE LIGHT LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE by CRYSTAL FARMS provides 208 calories, 29.2g protein, 8.3g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 29.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (847mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
STRING CHEESE LIGHT LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE by CRYSTAL FARMS is a lower-calorie option in the cheese category at 208 kcal per 100g, compared to the category average of 321.
Nutrition Breakdown
- •Calories: 208 kcal per 100g (category avg: 321)
- •Protein: 29.2g per 100g (category avg: 26.3g)
- •Saturated fat: 4.2g per 100g
- •Sodium: 847mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 847mg per 100g. A 200g serving would provide 1693mg — roughly 74% of the daily limit.
Better Alternatives
STRING CHEESE LIGHT LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE is a solid choice in its category. For variety, browse other top-scoring cheese products on NutritionRanked.
Ingredients
Pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate.