Swiss Style Pasteurized Prepared Cheese Product

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Nutrition Facts

Per 100g

About This Product

Swiss Style Pasteurized Prepared Cheese Product by Crystal Farms provides 286 calories, 19.0g protein, 19.0g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.

Ingredients

Swiss cheese (part skim milk, cheese culture, salt, enzymes. [aged over 60 days]), american cheese (pasteurized milk, cheese culture, salt, enzymes), monterey cheese (pasteurized milk, cheese culture, salt, enzymes), water, whey, milk fat, skim milk, modified whey, sodium citrate, milk protein concentrate, salt, sorbic acid (preservative).