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Rice Stick

🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein5.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates82.1g
Sugars0.0g
Fiber3.6g
Sodium36mg
Protein per 100 kcal1.5g

About This Product

Rice Stick by C.T.F Brand scores 9/10 for Heart Health based on very low saturated fat.

Rice Stick by C.T.F Brand provides 357 calories, 5.4g protein, 0.0g fat, and 82.1g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean LabelKids / Growing

Deep Analysis

Rice Stick by C.T.F Brand sits near the middle of the pasta category with 357 kcal per 100g (category avg: 385). Low protein at just 5.4g per 100g — well below the 11.1g average.

Nutrition Breakdown

  • Calories: 357 kcal per 100g (category avg: 385)
  • Protein: 5.4g per 100g (category avg: 11.1g)
  • Fiber: 3.6g per 100g (category avg: 4.1g)

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Rice Stick doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.

Ingredients

Rice, water, salt.