Doenjang soup
🫀3/10
💪7/10
🔥3/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein20.0g
Total Fat7.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars20.0g
Fiber0.0g
Sodium6700mg
Protein per 100 kcal5.7g
About This Product
Doenjang soup by Cu scores 8/10 for Energy based on good carb content for sustained energy.
Doenjang soup by Cu provides 350 calories, 20.0g protein, 7.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (6700mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingEnergyClean Label