
ALFREDO
🫀3/10
💪4/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories83 kcal
Protein3.3g
Total Fat18.3g
Saturated Fat10.0g
Carbohydrates3.3g
Sugars1.7g
Fiber1.7g
Sodium500mg
Protein per 100 kcal4.0g
About This Product
ALFREDO by Cucina Antica scores 8/10 for Weight Loss based on very low calorie density.
ALFREDO by Cucina Antica provides 83 calories, 3.3g protein, 18.3g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarClean LabelKids / Growing