Hot & Sour Soup with Tofu
🫀6/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein2.7g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars2.4g
Fiber0.4g
Sodium380mg
Protein per 100 kcal5.8g
About This Product
Hot & Sour Soup with Tofu by Cuisine Adventures scores 7/10 for Weight Loss based on very low calorie density.
Hot & Sour Soup with Tofu by Cuisine Adventures provides 47 calories, 2.7g protein, 1.2g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing