dairy-free yogurt

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Nutrition Facts

Per 100g

About This Product

dairy-free yogurt by culina scores 7/10 for Weight Loss based on low calorie density.

dairy-free yogurt by culina provides 162 calories, 1.4g protein, 13.4g fat, and 8.4g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 162 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (12.7g per 100g) — may impact LDL cholesterol levels.

Ingredients

Organic coconut, water, Organic maple syrup, Agar, Madagascar bourbon vanilla, Probiotic cultures, Bacillus coagulants