Ham And Swiss Pretzel Sandwich
🫀5/10
💪6/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories227 kcal
Protein13.8g
Total Fat8.8g
Saturated Fat0.0g
Carbohydrates21.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal6.1g
About This Product
Ham And Swiss Pretzel Sandwich by Cumberland Farms scores 9/10 for Kids / Growing based on good protein for growth.
Ham And Swiss Pretzel Sandwich by Cumberland Farms provides 227 calories, 13.8g protein, 8.8g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Contains 13.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing