RAMEN BISTRO KOREAN GOCHUJANG BEEF FLAVOR GOURMET SOUP RAMEN NOODLE SOUP
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
RAMEN BISTRO KOREAN GOCHUJANG BEEF FLAVOR GOURMET SOUP RAMEN NOODLE SOUP by CUP NOODLES scores 8/10 for Energy based on good carb content for sustained energy.
RAMEN BISTRO KOREAN GOCHUJANG BEEF FLAVOR GOURMET SOUP RAMEN NOODLE SOUP by CUP NOODLES provides 443 calories, 11.4g protein, 15.9g fat, and 63.6g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1432mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 443 kcal per 100g — be mindful of portion sizes.
Deep Analysis
RAMEN BISTRO KOREAN GOCHUJANG BEEF FLAVOR GOURMET SOUP RAMEN NOODLE SOUP by CUP NOODLES sits near the middle of the pasta category with 443 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 443 kcal per 100g (category avg: 385)
- •Protein: 11.4g per 100g (category avg: 11.1g)
- •Sugars: 4.5g per 100g (category avg: 3.3g)
- •Fiber: 3.4g per 100g (category avg: 4.1g)
- •Saturated fat: 6.8g per 100g
- •Sodium: 1432mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 1432mg per 100g. A 200g serving would provide 2864mg — roughly 125% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If RAMEN BISTRO KOREAN GOCHUJANG BEEF FLAVOR GOURMET SOUP RAMEN NOODLE SOUP doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), TAPIOCA STARCH, TEXTURED SOY PROTEIN, SALT, SPICE, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, CITRIC ACID, CORN STARCH, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT STRIP, DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED SHIITAKE MUSHROOM, EGG WHITE, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POWDERED CHICKEN, RICE, SHRIMP POWDER, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM CASEINATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SUGAR, TBHQ (PRESERVATIVE), TORULA YEAST EXTRACT, XANTHAN GUM, WHEAT, SOYBEAN, EGG, MILK, SHRIMP