HomeMayonnaiseAuthentic Mayonnaise
Authentic Mayonnaise

Authentic Mayonnaise

🫀1/10
💪2/10
🔥3/10
🩸6/10
🦴4/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories733 kcal
Protein1.1g
Total Fat79.4g
Saturated Fat6.1g
Carbohydrates2.2g
Sugars2.2g
Fiber0.0g
Sodium600mg
Protein per 100 kcal0.2g

About This Product

Authentic Mayonnaise by Curtice scores 8/10 for Clean Label based on processed food (nova 3).

Authentic Mayonnaise by Curtice provides 733 calories, 1.1g protein, 79.4g fat, and 2.2g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 733 kcal per 100g — be mindful of portion sizes.
Best for: Clean LabelKids / Growing

Deep Analysis

Authentic Mayonnaise by Curtice sits near the middle of the mayonnaise category with 733 kcal per 100g (category avg: 571). Standout protein at 1.1g per 100g — 305% above average.

Nutrition Breakdown

  • Calories: 733 kcal per 100g (category avg: 571)
  • Protein: 1.1g per 100g (category avg: 0.3g)
  • Sugars: 2.2g per 100g (category avg: 5.6g)
  • Fiber: 0.0g per 100g (category avg: 0.2g)
  • Saturated fat: 6.1g per 100g
  • Sodium: 600mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Saturated fat at 6.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

If Authentic Mayonnaise doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the mayonnaise category page on NutritionRanked to compare options side by side.

Ingredients

78% Rapsöl, Wasser, 7% Eigelb, Branntweinessig, Zucker, Salz, Apfelessig, Gewürze (mit Senf), Zitronensaftkonzentrat.