Premium Brioche Buns
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Nutrition Facts
Per 100g
About This Product
Premium Brioche Buns by Cusano's scores 8/10 for Heart Health based on very low saturated fat.
Premium Brioche Buns by Cusano's provides 286 calories, 8.6g protein, 1.4g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Premium Brioche Buns by Cusano's sits near the middle of the bread category with 286 kcal per 100g (category avg: 297). Sugar is a concern at 10.0g per 100g (59% above category average).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 10.0g per 100g (category avg: 6.3g)
- •Sodium: 457mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Premium Brioche Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (Refined, Bleached & Deodorized Soybean Oil), Corn Starch, Lecithin, Mono Diglycerides, Vegetable Gum, Natural Flavor, Maltodextrin, Dextrose, Beta Carotene, Sodium Bicarbonate, Salt, Yeast, Cultured Wheat Flour, Naturally Fermented Lactic Acid, Aromatic Compounds, Isolated Soy Protein, Dextrose, Maltodextrin, Sodium Chloride, Ascorbic Acid, Sunflower Oil, Enzymes. This product has been manufactured in a facility where the following is used: Corn Derivates, Sesame Seeds, Poppy Seeds, Tree Nuts & Dairy Products. CONTAINS: SOY, WHEAT