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Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

🫀5/10
💪2/10
🔥3/10
🩸2/10
🦴5/10
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Nutrition Facts

Per 100g

Calories393 kcal
Protein3.6g
Total Fat14.3g
Saturated Fat5.4g
Carbohydrates71.4g
Sugars39.3g
Fiber3.6g
Sodium304mg
Protein per 100 kcal0.9g

About This Product

Oatmeal Raisin Cookies by Cybele's Free to Eat scores 5/10 for Heart Health based on high saturated fat raises ldl.

Oatmeal Raisin Cookies by Cybele's Free to Eat provides 393 calories, 3.6g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (39.3g per 100g) — significant portion of daily recommended limit.
  • Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

sat fat less than 20g 25g cholesterol less than 300mg 2,400mg 2,400mg 300g 25g 300mg sodium less than total carbohydrate 375g 30g dietary fiber ingred gluten-free oats, raisins, brown sugar (brown rile flour, potato starch, tapioca flour), cane sugar, water, fructose, golden flaxseed, brown rice syrup, grape juice, rice dextrin, vanilla extract, baking soda, xanthan gum, sea salt, sunflower lecithin, cinnamon, shortening, gluten-free flour