Dabean Sea Salt Edamame

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Dabean Sea Salt Edamame by Dabean scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Dabean Sea Salt Edamame by Dabean provides 476 calories, 43.6g protein, 22.4g fat, and 24.8g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 43.6g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 17.2g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 476 kcal per 100g — be mindful of portion sizes.