Enriched butter rolls, butter
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Nutrition Facts
Per 100g
About This Product
Enriched butter rolls, butter by Daily Chef scores 7/10 for Energy based on good carb content for sustained energy.
Enriched butter rolls, butter by Daily Chef provides 263 calories, 7.9g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1088mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Enriched butter rolls, butter by Daily Chef sits near the middle of the bread category with 263 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 263 kcal per 100g (category avg: 297)
- •Protein: 7.9g per 100g (category avg: 9.3g)
- •Sugars: 7.9g per 100g (category avg: 6.3g)
- •Fiber: 2.6g per 100g (category avg: 4.9g)
- •Saturated fat: 1.3g per 100g
- •Sodium: 1088mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 1088mg per 100g. A 200g serving would provide 2176mg — roughly 95% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Enriched butter rolls, butter doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bleached flour (wheat flour (whet flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), soy flour, dextrose,partially hydrogenated soybean and cottonseed oils, cultured buttermilk, salt, monoglyceride of fatty acids, eggs.