Uniquely Crunchy Sprouted Nut Snacks Turmeric + Sea Salt Sprouted Almonds
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Nutrition Facts
Per 100g
About This Product
Uniquely Crunchy Sprouted Nut Snacks Turmeric + Sea Salt Sprouted Almonds by DAILY CRUNCH scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Uniquely Crunchy Sprouted Nut Snacks Turmeric + Sea Salt Sprouted Almonds by DAILY CRUNCH provides 536 calories, 21.4g protein, 39.3g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Uniquely Crunchy Sprouted Nut Snacks Turmeric + Sea Salt Sprouted Almonds by DAILY CRUNCH sits near the middle of the nuts category with 536 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 576)
- •Protein: 21.4g per 100g (category avg: 17.7g)
- •Sugars: 3.6g per 100g (category avg: 9.1g)
- •Fiber: 14.3g per 100g (category avg: 7.6g)
- •Sodium: 643mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 643mg per 100g. A 200g serving would provide 1286mg — roughly 56% of the daily limit.
Better Alternatives
Uniquely Crunchy Sprouted Nut Snacks Turmeric + Sea Salt Sprouted Almonds is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.
Ingredients
sprouted almonds coated in nutritional yeast, coconut aminos, turmeric, onion powder, sea salt, and black pepper