Swirl Smoothie Bowl Strawberry & Acai
🫀10/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories135 kcal
Protein0.7g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates29.6g
Sugars29.6g
Fiber29.6g
Sodium0mg
Protein per 100 kcal0.5g
About This Product
Swirl Smoothie Bowl Strawberry & Acai by Daily Harvest scores 10/10 for Heart Health based on very low saturated fat.
Swirl Smoothie Bowl Strawberry & Acai by Daily Harvest provides 135 calories, 0.7g protein, 1.4g fat, and 29.6g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 135 kcal per 100g.
- ✓Excellent source of fiber with 29.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (29.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label