Low Fat Yogurt Poppers With Cookie Crumbs

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Nutrition Facts

Per 100g

About This Product

Low Fat Yogurt Poppers With Cookie Crumbs by Dairy Delight Llc scores 8/10 for Bone Health based on low sodium preserves calcium.

Low Fat Yogurt Poppers With Cookie Crumbs by Dairy Delight Llc provides 120 calories, 4.0g protein, 2.7g fat, and 21.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 120 kcal per 100g.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Yogurt (pasteurized cultured nonfat milk, nonfat milk solids, cream, sugar, modified food starch, natural & artificial vanilla flavor, gellan gum, potassium sorbate.) cookie crumbs (bleached wheat flour, sugar, cocoa [processed with alkali], palm oil, corn syrup, corn flour, soy lecithin, baking soda, salt, and natural and artificial flavors.)